By signing up to The Consistency Project Method (“TCP Method”), you agree to the following terms and conditions:
1. Exercise Liability Waiver
By participating in the TCP Method, you acknowledge and agree that:
You are voluntarily engaging in physical exercise at your own risk.
You understand that physical activity carries inherent risks including injury, illness, or adverse physical responses.
You confirm you are physically capable of participating, with or without medical clearance.
You release Gemma Mullins / Uplift Movement and all associated parties from any liability for injuries, damages, or losses arising from participation in this program.
If you experience any pain, dizziness, discomfort, or feel unwell at any time, you agree to stop immediately and seek medical advice.
2. No Refund Policy
Due to the digital nature of this membership and immediate access provided:
All sales are final.
No refunds will be issued for any reason, including but not limited to:
Change of mind
Lack of use
Scheduling conflicts
Technical issues on the user’s end
Personal circumstances
Please enroll only when you are fully committed.
3. Membership Access & Billing
Your TCP Method membership includes full access to the app, training programs, coaching resources, and support for as long as your payments remain active.
Billing renews automatically on your chosen cycle (weekly, fortnightly, monthly, or full payment).
You are responsible for ensuring your payment method is valid and up to date.


4. Program Selection (Home, Sculpt, Strong, Quickie)
As a TCP Method member:
You may select one of the four training streams: Home, Sculpt, Strong, or Quickie.
You may change your selected program every 4 weeks, aligning with your training phase.
Program changes must be submitted via email or an approved communication channel.
Gemma may recommend or reassign you to a more suitable program based on your goals, progress, or training needs.
Any changes outside the 4-week cycle may be approved at the discretion of Team Uplift Movement.
5. Minimum Participation Requirement
By enrolling, you agree to a minimum commitment of 8 weeks.
Membership cannot be cancelled or ended before the 8-week minimum term is completed.
This applies to all payment types, including recurring payments and paid-in-full options.
6. Membership Cancellation
To cancel your membership after the 8-week minimum term:
You must email admin@upliftmovement.com.au with your cancellation request.
A cancellation is only valid once received AND acknowledged in writing by Team Uplift Movement.
Please provide 5 business days' notice prior to your intended cancellation date (after the minimum term).
If your cancellation email is not acknowledged, your membership remains active and payments will continue.
Cancellations cannot be backdated.
Access will end on the final day of your paid billing cycle.
7. Full Payment Memberships (Paid-in-Full)
Members who pay in full for 8 weeks will receive renewal emails before their access period ends.
Renewal is optional and instructions will be provided.
Paid-in-full access is final, non-refundable, and non-extendable.
Access will automatically end unless renewed.
8. Lapsed Payments & Access Suspension
If you fall two (2) payments behind, your access to the TCP app and all coaching resources will be suspended until your account is brought up to date.
Continued non-payment may result in full membership termination.
Any outstanding payments remain payable even if access is suspended.


9. Non-Transferable Membership
Your membership is strictly non-transferable.
You may not share, assign, or transfer your access to another person.
Sharing login details, program materials, or app access is prohibited.
10. Program Content & Intellectual Property
You acknowledge and agree that:
All resources, training plans, videos, and documents remain the intellectual property of Uplift Movement.
Materials may not be copied, shared, distributed, or used for any purpose outside your personal participation.
Any form of duplication is strictly prohibited.
11. Technology Requirements
To access the TCP Method, you must:
Have a compatible device (such as a smartphone or tablet).
Maintain reliable internet access.
Ensure notifications are enabled for app updates and communication.
Technical issues on the user’s end do not qualify for refunds, credits, or extensions.
12. Membership Pauses
Pauses are available under specific conditions:
All pauses must be requested in writing and approved by Team Uplift Movement.
Pauses are scheduled in weekly blocks (Monday–Sunday) only.
The return date will always fall on the following Monday.
Pauses cannot be used to avoid payment obligations unless formally approved.
13. Testimonials & Progress Photos
With your permission, Uplift Movement may use your testimonials or before/after photos for marketing purposes.
You will always be asked before anything is shared publicly.
14. Agreement Binding
By joining the TCP Method:
You acknowledge you have read, understood, and agree to be bound by these Terms & Conditions.
You agree that these terms cannot be altered verbally.
All references to “TCP Method,” “Uplift Movement,” “Gemma Mullins,” or “the business” refer to the same entity.